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Orthopedics
Home Rehabilitation
Low Back and Leg Pain
| Produced by: | RVision |
|---|---|
| Catalog #: | RV-02 |
| Duration: | 31 minutes |
| Format(s): |  |
| Language(s): | English or Spanish |
Summary
If you have pain in the lower back that radiates down into the leg, the exercises shown on this video will help you. Use the Stretching Program when tightness, aching or sharp pain in the lower back and leg limits your ability to move freely. Stretching will help loosen your lower back. You’ll find exercises to make your back stronger and more stable in the Strengthening Program. Doing these exercises will help prevent you from having another episode of back pain.