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In-Facility Videos: FREE DVD Player when you buy 12 or more DVDs or videos. $89 each 12 or more, $99 each 6-11 DVDs, $109 each 2-5 DVDs, $129 1 DVD, discounts available on other quantities. The free DVD player is the Toshiba SD-4000, est. retail price $79.99 Or a comparable model. This offer is good in the continental USA only.
Offer expires 07/31/08
Cannot be combined with any other offer. The in-home videos are excluded from this offer. CCTV and digital rights are available for an additional charge. For additional quantities, please call (800)432-8433.
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Heart Disease

Smoking

Getting Ready to Quit

Product Statistics
Catalog #: GN-51
Duration: 15 minutes
Format(s): VHS videocassette Closed Captioned
Language(s): English

Summary

In this video, smokers learn how to create their personal plan for quitting. The program examines why people smoke, why they may want to quit, how they can identify their personal triggers to smoke, and introduces nicotine replacement, as well as non-nicotine replacement therapies, to aid in quitting. It encourages people to make a diary of their smoking behavior and to set a quit date. Potential relapse situations are also covered.