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General Health
Balancing the Stress of Life
| Catalog #: | GN-31 |
|---|---|
| Produced by: | Audiovision |
| Duration: | 19 minutes |
| Format(s): |  |
| Language(s): | English |
Summary
In a series of dramatic vignettes, a single working woman, a divorced father, and a young working mother deal with stressful problems both at home and at work. Watch them grapple with screaming children, sleepless nights, traffic jams, unresponsive vendors, deadlines, and even downsizing as they and the viewers learn four simple cognitive techniques for reducing stress.