Diabetes
Patient Education Slide Teaching Unit
Healthy Eating for People with Diabetes
Summary
This 115-slide PowerPoint® presentation provides you with a wealth of images and extensive leader’s noted for teaching people with diabetes and their families. It features a core lecture on healthy eating and covers how to develop an optimal nutrition plan. Additional sections on basic and advanced carbohydrate counting, sound weight loss strategies, common roadblocks to healthy eating, and information for specific cultural groups about ethnic foods make this slide unit a complete resource for any class or lecture. Some content is even appropriate for teaching other healthcare professionals.
These slides will save you hours of time in preparing lectures. Because they are already in a PowerPoint® file, you can save them to your hard drive and rearrange as needed. Mix them with your own slides or slides from our other units to create a truly individualized presentation.
Sections include:
• Healthy Eating Introduction
• Building Skills for Healthier Eating
• Basic Carbohydrate Counting
• More Meal Planning Tools and Tips
• Overcoming Roadblocks to Healthy Eating
• Reaching and Maintaining a Healthy Weight
• Advanced Carbohydrate Counting
• Resources for Healthy Eating
Available in PowerPoint on CD-ROM format only.
Content reviewed and approved by the AADE External Materials Review Unit
Primary content consultants:- Mary Ellinger, RD, CDE
- Cheryl Hunt, RN, MSEd, CDE
- Carolyn Bethea, MS, RD, CDE
- Karen Bolderman, RD, LDN, CDE
- Debbie Hinnen, RN, MN, CDE
- Lana Vukovljak, MA, MS
- Jean Wallace, PhD
Computer Requirements
- Operating System:
- Windows® 95, 98, 2000, NT, ME, or XP
- Mac OS 8.1 or higher
- Microsoft PowerPoint® application (not included on the CD)
Samples
This unit includes an accompanying text of extensive leader's notes. They'll save you many hours preparing and organizing your own presentation.
Each slide has its own page of leader's notes, including:
- reproduction of the slide image
- key messages
- supporting points
- suggested references for further information
In the CD-ROM, leader's notes are included in three formats: PowerPoint®, Word®, and PDF. (See sample PDF*)
*requires Adobe Reader
INDEX
- Healthy Eating Introduction
- Healthy Food Choices Are Key to Diabetes Care
- Healthy Food Choices Help Keep Blood Glucose on Target
- Healthy Eating Leads to Better Health
- Building Blocks of Good Nutrition
- Carbohydrates Provide Energy
- Types of Carbohydrates
- The Carbohydrate - Blood Glucose Connection
- Protein Helps Build the Body
- Fat: A Little Goes a Long Way
- Vitamins and Minerals
- What Is a Calorie?
- Work With Your Diabetes Care Team to Set Your Personal Nutrition Goals
- A Healthy Meal Plan Is…
- Create a Meal Plan That’s Right for You
- Building Skills for Healthier Eating
- Start by Keeping a Food Record
- Sample Food Record
- Visit www.MyPyramid.gov
- Learn from the Kids’ Food Pyramid
- Choose A Rainbow of Healthy Foods
- Choose Foods Low in Fat
- Eat Less - But Healthier - Fats
- Aim for Foods High in Fiber
- Shake the Salt Habit
- Physical Activity: The Perfect Partner for Healthy Eating
- Use Alcohol Safely
- Basic Carbohydrate Counting
- What Is Carb Counting?
- Why Count Carbs?
- Carbs Are in Many Healthy Foods
- Sugars and Sweets Have Carbs, Too
- Sweeteners in Sugar-Free Foods
- Two Levels of Carb Counting
- What Is a Carb Serving?
- Typical Daily Carb Servings
- Get Started With Basic Carb Counting
- Check Carb Portions
- Include Meat or Meat Substitutes But Limit Fat
- Understanding “Free Foods”
- Sample Carb Counting at Breakfast
- Sample Carb Counting at Lunch
- Sample Carb Counting at Dinner
- Eat Meals at Regular Times
- Use the Nutrition Facts Label to Help Count Carbs
- Resources to Help Count Carbs
- Stay on Track by Checking Blood Glucose
- More Meal Planning Tools and Tips
- Check Calorie Content
- Counting Fat Grams
- Control Portion Sizes
- The Supersizing of America
- Try the Plate Method of Portion Control
- Tools for Learning Portion Control
- Be A Smart Grocery Shopper
- Smart Shopping for Meats, Poultry, and Seafood
- Smart Shopping for Vegetables and Fruits
- Smart Shopping for Breads and Grains
- Smart Shopping for Dairy Products
- The Exchange List System
- Using Food Exchange Lists
- Getting Started With Food Exchanges
- Overcoming Roadblocks to Healthy Eating
- Plan Ahead When Dining Out
- Healthy Menu Options
- Know Basic Menu Terms
- Practice Portion Control When Eating Out
- Speak Up: Make Special Requests
- Healthier Choices in Fast Food Restaurants
- Healthy Choices On Special Occasions
- Ideas for Healthy Snacks
- Adapt Favorite Recipes
- Healthy Eating When Traveling for People Using Diabetes Medicines
- Eating and Your Emotions: Coping With Stress
- Depression Can Affect Your Eating Habits
- Reaching and Maintaining A Healthy Weight
- Modest Weight Loss…Major Gain in Health
- Abdominal Obesity Is Common in Type 2 Diabetes
- Is Your Lifestyle Hurting Your Health?
- Maintain A Healthy Weight for Life
- Know Your Body Mass Index (BMI)
- Suggested Daily Calorie Goals for Healthy Weight Loss
- Tips for Healthy Weight Loss
- Set Realistic Goals for Weight Loss
- Plan Ahead for a Healthy Lifestyle
- Burn Calories With Physical Activity
- Winning Strategies of Successful Losers
- Dealing With Slips and Setbacks
- Avoid Fad Diets
- Medical Treatments for Severe Obesity
- Advanced Carb Counting
- Is Advanced Carb Counting for You?
- Terms to Know for Advanced Carb Counting
- Know Your Blood Glucose Targets
- Record Your Food Choices, Blood Glucose, and Medication
- Practice Pattern Management
- What Is an Insulin-to-Carbohydrate Ratio?
- One Way to Figure Your Insulin-to-Carbohydrate Ratio
- Checking Blood Glucose Gives You a Picture of Your Diabetes Control
- Factors That Can Affect Your Insulin-to-Carbohydrate Ratio
- Using Your Insulin-to-Carbohydrate Ratio
- Using Food Labels to Figure Your Mealtime Insulin Dose
- Know the Symptoms and Causes of Hypoglycemia
- Learn to Manage Hypoglycemia
- Know the Symptoms and Causes of Hyperglycemia
- Learn to Manage Hyperglycemia
- What Is the Insulin Sensitivity Factor?
- Resources for Healthy Eating
- Healthy Eating for Every Culture
- Healthy Eating, Latino Style
- Healthy Eating, African American Style
- Healthy Eating, Native American Style
- Resources to Help Children Make Healthier Food Choices
- Resources for People With Diabetes or Pre-Diabetes
- Find Diabetes Educators in Your Area
Product FAQs
Not at this time.
Not at this time, but updates will become available as required.
This CD-ROM is deceptively simple to use. It is compatible with a Mac or a PC. In order to use the CD-ROM you must own the Microsoft PowerPoint® software and a word processing software.
Included on the CD-ROM is a set of PowerPoint® files which includes the complete unit (64 slides) as one file and each chapter as a separate file. This is simply for your convenience if you want to use the unit broken down into smaller groups of slides or you do not have enough computer memory to work with a large file of the complete unit. Put the CD in the drive. Open your software on your own computer, e.g. PowerPoint®. Through the open command of your software, you can locate the CD drive and click on the PowerPoint® file you want to open.
The text is provided in several ways— first in the PowerPoint® unit itself, then as a PDF file of how it appears as a printed text, and as a Word® rich text format file which you can open through your own word processing software through the open command.
The licensing agreement is on the CD in a separate folder.
We have included Adobe Acrobat Reader® 4.0 on the CD for your convenience in reading the PDF files of the text and the licensing agreement. If you do not already have the 4.0 version on your computer you can download it from this CD.
Only Microsoft PowerPoint at this time.
Yes, it is.
If you don't have enough computer memory to work with the complete file, we've also broken down the set into smaller groups of slides.
That's fine.
No, all slide content is approved by the AADE and is copyrighted. It can’t be changed or adapted without written permission of Milner-Fenwick.
Yes, you can create multiple presentations for varying audiences and time limitations for your own use only. They may be stored on your hard drive.
Yes, the leader’s notes are provided to assist you in planning and preparing your presentations. Feel free to customize the leader’s notes for your needs.
In this format the leaders notes do not come as printed text. They are on the CD-ROM in three formats. They accompany the slide images in all the PowerPoint files, they are included as a Word file, and also as a PDF file. You can print any leader’s notes pages from your PC in any of the three formats.
Yes, within specific guidelines. The printouts you distribute must be from slides used in the specific presentation. Those people receiving copies of the handouts must be attendees of the presentation. The handouts should acknowledge that the slides are taken from the AADE Patient Education Slide Teaching Program, Unit 1 An Overview of Diabetes and its Management, copyright 2003, Milner-Fenwick, Inc.
This would include any use independent of supporting a slide presentation. In other words, you can’t print handouts from the slide images and use them as a stand-alone educational resource.
Not without written permission. All uses as outlined above are strictly for educational settings only. In addition, all output and copies you make of the software, regardless of their form, and must prominently display Milner-Fenwick’s copyright notice.
The list price for the CD-ROM is for a single user at one facility. However if it is used within a specific department at a facility to serve the same group of patients, that would be acceptable. The slide set cannot be shared with anyone from another facility.
Not at the single user price. However a licensing arrangement can be worked out for any situation.
Call your customer representative at Milner-Fenwick at (800)432-8433, write to Licensing Department, Milner-Fenwick, Inc., 2125 Greenspring Dr., Timonium, MD 2109, fax your request to (410) 252-6316, or e-mail us at sales@milner-fenwick.com.
License Agreement
The CD-ROM is licensed for use only on a single computer. The content of the slides may not be duplicated or altered in any manner. However, the presentation is designed for you to add your own slides and create your own custom lectures. You may also rearrange the presentation to suite your teaching needs.
Contact Milner-Fenwick for complete rights and limitations or if you require a quote to network or reproduce this product or have any special requirements.
